板凳不高 . 6000m row
6,000m
Meters
27:18.4
Time
2:16.5
Pace
350
Calories
157
Heart Rate
Average Watts | 138 |
---|---|
Calories Per Hour | 773 |
Stroke Rate | 18 |
Stroke Count | 488 |
Drag Factor | 89 |
April 09, 2024 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:18.4 | 6,000m | 2:16.5 | 138 | 773 | 18 | 157 |
5:28.7 | 1,200m | 2:16.9 | 136 | 768 | 18 | 143 |
5:27.0 | 2,400m | 2:16.2 | 138 | 776 | 18 | 154 |
5:27.6 | 3,600m | 2:16.5 | 138 | 773 | 18 | 160 |
5:27.6 | 4,800m | 2:16.5 | 138 | 773 | 18 | 162 |
5:27.5 | 6,000m | 2:16.4 | 138 | 774 | 18 | 166 |
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Workout Graph
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