板凳不高 . 6000m row
6,000
Meters
27:18.4
Time
2:16.5
Pace
350
Calories
157
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 18 |
| Stroke Count | 488 |
| Drag Factor | 89 |
April 09, 2024 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:18.4 | 6,000 | 2:16.5 | 138 | 769 | 350 | 18 | 157 |
| 5:28.7 | 1,200 | 2:16.9 | 136 | 766 | 70 | 18 | 143 |
| 5:27.0 | 2,400 | 2:16.2 | 138 | 770 | 70 | 18 | 154 |
| 5:27.6 | 3,600 | 2:16.5 | 138 | 769 | 70 | 18 | 160 |
| 5:27.6 | 4,800 | 2:16.5 | 138 | 769 | 70 | 18 | 162 |
| 5:27.5 | 6,000 | 2:16.4 | 138 | 769 | 70 | 18 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.