板凳不高 . 6000m row
6,000m
Meters
28:31.2
Time
2:22.6
Pace
338
Calories
153
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 17 |
| Stroke Count | 508 |
| Drag Factor | 88 |
May 01, 2024 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:31.2 | 6,000m | 2:22.6 | 121 | 715 | 17 | 153 |
| 5:32.9 | 1,200m | 2:18.7 | 131 | 751 | 18 | 138 |
| 5:30.7 | 2,400m | 2:17.7 | 134 | 760 | 18 | 148 |
| 6:00.3 | 3,600m | 2:30.1 | 103 | 656 | 17 | 153 |
| 5:41.5 | 4,800m | 2:22.2 | 121 | 718 | 18 | 161 |
| 5:45.8 | 6,000m | 2:24.0 | 117 | 702 | 18 | 168 |
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Workout Graph
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