板凳不高 . 5:05 row
561m
Meters
5:05.9
Time
4:32.6
Pace
29
Calories
114
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 14 |
| Stroke Count | 72 |
| Drag Factor | 52 |
May 01, 2024 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.9 | 561m | 4:32.6 | 17 | 359 | 14 | 114 |
| 5:00.0 | 551m | 4:32.2 | 17 | 359 | 15 | 114 |
| 5:05.9 | 11m | 4:28.1 | 18 | 362 | 0 | 114 |
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