板凳不高 . 6000m row
6,000m
Meters
31:15.0
Time
2:36.2
Pace
337
Calories
159
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 16 |
| Stroke Count | 528 |
| Drag Factor | 87 |
May 24, 2024 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:15.0 | 6,000m | 2:36.2 | 92 | 615 | 16 | 159 |
| 5:29.3 | 1,200m | 2:17.2 | 135 | 766 | 18 | 147 |
| 5:25.6 | 2,400m | 2:15.6 | 140 | 782 | 18 | 161 |
| 6:29.5 | 3,600m | 2:42.2 | 82 | 581 | 17 | 152 |
| 7:06.7 | 4,800m | 2:57.7 | 62 | 514 | 15 | 164 |
| 6:43.9 | 6,000m | 2:48.2 | 73 | 552 | 17 | 172 |
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Workout Graph
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