板凳不高 . 6000m row
6,000m
Meters
28:54.8
Time
2:24.5
Pace
349
Calories
161
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 17 |
| Stroke Count | 503 |
| Drag Factor | 86 |
May 30, 2024 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:54.8 | 6,000m | 2:24.5 | 116 | 698 | 17 | 161 |
| 5:31.0 | 1,200m | 2:17.9 | 133 | 759 | 18 | 144 |
| 5:26.0 | 2,400m | 2:15.8 | 140 | 780 | 19 | 157 |
| 5:49.9 | 3,600m | 2:25.7 | 113 | 688 | 17 | 163 |
| 6:05.1 | 4,800m | 2:32.1 | 99 | 642 | 17 | 169 |
| 6:02.8 | 6,000m | 2:31.1 | 101 | 648 | 16 | 175 |
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Workout Graph
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