板凳不高 . 5:25 row
534m
Meters
5:25.6
Time
5:04.8
Pace
30
Calories
123
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 14 |
| Stroke Count | 81 |
May 30, 2024 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.6 | 534m | 5:04.8 | 12 | 342 | 14 | 123 |
| 5:00.0 | 495m | 5:03.0 | 13 | 343 | 15 | 124 |
| 5:25.6 | 40m | 5:20.0 | 11 | 336 | 12 | 123 |
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