板凳不高 . 5:02 row
456m
Meters
5:02.9
Time
5:32.1
Pace
27
Calories
117
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 12 |
| Stroke Count | 64 |
| Drag Factor | 87 |
June 11, 2024 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.9 | 456m | 5:32.1 | 10 | 332 | 12 | 117 |
| 5:00.0 | 454m | 5:30.3 | 10 | 333 | 13 | 118 |
| 5:02.9 | 3m | 8:03.3 | 3 | 310 | 0 | 116 |
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