板凳不高 . 6000m row
6,000m
Meters
29:36.7
Time
2:28.0
Pace
331
Calories
150
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 16 |
| Stroke Count | 496 |
| Drag Factor | 85 |
June 25, 2024 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:36.7 | 6,000m | 2:28.0 | 108 | 671 | 16 | 150 |
| 5:49.7 | 1,200m | 2:25.7 | 113 | 689 | 17 | 138 |
| 5:47.2 | 2,400m | 2:24.6 | 116 | 697 | 17 | 155 |
| 6:26.1 | 3,600m | 2:40.8 | 84 | 589 | 16 | 136 |
| 5:46.6 | 4,800m | 2:24.4 | 116 | 699 | 17 | 159 |
| 5:47.1 | 6,000m | 2:24.6 | 116 | 698 | 17 | 166 |
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Workout Graph
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