板凳不高 . 6000m row
6,000m
Meters
29:05.9
Time
2:25.4
Pace
333
Calories
153
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 16 |
| Stroke Count | 483 |
| Drag Factor | 85 |
July 12, 2024 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:05.9 | 6,000m | 2:25.4 | 114 | 691 | 16 | 153 |
| 5:53.5 | 1,200m | 2:27.2 | 110 | 676 | 17 | 135 |
| 5:49.3 | 2,400m | 2:25.5 | 114 | 690 | 17 | 150 |
| 5:48.7 | 3,600m | 2:25.2 | 114 | 692 | 16 | 156 |
| 5:49.4 | 4,800m | 2:25.5 | 113 | 690 | 16 | 160 |
| 5:45.0 | 6,000m | 2:23.7 | 118 | 705 | 16 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.