板凳不高 . 6000m row
6,000m
Meters
29:14.5
Time
2:26.2
Pace
332
Calories
156
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 17 |
| Stroke Count | 495 |
| Drag Factor | 85 |
July 24, 2024 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:14.5 | 6,000m | 2:26.2 | 112 | 685 | 17 | 156 |
| 5:49.0 | 1,200m | 2:25.4 | 114 | 691 | 17 | 139 |
| 5:47.5 | 2,400m | 2:24.7 | 115 | 696 | 17 | 151 |
| 5:52.6 | 3,600m | 2:26.9 | 110 | 679 | 17 | 158 |
| 5:52.0 | 4,800m | 2:26.6 | 111 | 681 | 17 | 165 |
| 5:53.4 | 6,000m | 2:27.2 | 110 | 677 | 17 | 169 |
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Workout Graph
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