板凳不高 . 3:26 row
372m
Meters
3:26.7
Time
4:37.8
Pace
20
Calories
129
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 15 |
| Stroke Count | 52 |
| Drag Factor | 85 |
July 24, 2024 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.7 | 372m | 4:37.8 | 16 | 356 | 15 | 129 |
| 3:26.7 | 372m | 4:37.8 | 16 | 356 | 15 | 129 |
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