板凳不高 . 6000m row
6,000m
Meters
28:59.6
Time
2:24.9
Pace
334
Calories
155
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 17 |
| Stroke Count | 488 |
| Drag Factor | 85 |
July 27, 2024 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:59.6 | 6,000m | 2:24.9 | 115 | 695 | 17 | 155 |
| 5:53.3 | 1,200m | 2:27.2 | 110 | 677 | 17 | 134 |
| 5:46.9 | 2,400m | 2:24.5 | 116 | 698 | 17 | 151 |
| 5:47.0 | 3,600m | 2:24.5 | 116 | 698 | 17 | 158 |
| 5:44.7 | 4,800m | 2:23.6 | 118 | 706 | 17 | 165 |
| 5:47.7 | 6,000m | 2:24.8 | 115 | 696 | 17 | 169 |
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Workout Graph
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