板凳不高 . 6000m row
6,000m
Meters
29:26.2
Time
2:27.1
Pace
330
Calories
158
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 17 |
| Stroke Count | 500 |
| Drag Factor | 85 |
August 02, 2024 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:26.2 | 6,000m | 2:27.1 | 110 | 677 | 17 | 158 |
| 5:54.0 | 1,200m | 2:27.5 | 109 | 675 | 18 | 141 |
| 5:44.7 | 2,400m | 2:23.6 | 118 | 706 | 17 | 155 |
| 5:51.1 | 3,600m | 2:26.2 | 112 | 684 | 17 | 159 |
| 5:54.1 | 4,800m | 2:27.5 | 109 | 675 | 17 | 167 |
| 6:02.4 | 6,000m | 2:31.0 | 102 | 649 | 17 | 171 |
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Workout Graph
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