板凳不高 . 3013m row
3,013m
Meters
14:41.4
Time
2:26.2
Pace
167
Calories
142
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 17 |
| Stroke Count | 251 |
| Drag Factor | 86 |
August 07, 2024 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:41.4 | 3,013m | 2:26.2 | 112 | 684 | 17 | 142 |
| 5:54.5 | 1,200m | 2:27.7 | 109 | 673 | 18 | 131 |
| 5:49.0 | 2,400m | 2:25.4 | 114 | 691 | 17 | 143 |
| 2:58.0 | 3,013m | 2:25.1 | 114 | 693 | 17 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.