板凳不高 . 2:03 row
238m
Meters
2:03.4
Time
4:19.2
Pace
12
Calories
120
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 15 |
| Stroke Count | 30 |
| Drag Factor | 87 |
October 16, 2024 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.4 | 238m | 4:19.2 | 20 | 369 | 15 | 120 |
| 2:03.4 | 239m | 4:18.1 | 20 | 370 | 15 | 120 |
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Workout Graph
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