板凳不高 . 10:07 row
1,881m
Meters
10:07.6
Time
2:41.5
Pace
98
Calories
155
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 15 |
| Stroke Count | 155 |
| Drag Factor | 87 |
October 22, 2024 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.6 | 1,881m | 2:41.5 | 83 | 585 | 15 | 155 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 16 | 156 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 15 | 155 |
| 10:07.6 | 23m | 2:45.2 | 78 | 567 | 8 | 155 |
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