板凳不高 . 6000m row
6,000m
Meters
28:40.8
Time
2:23.4
Pace
335
Calories
165
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 17 |
| Stroke Count | 492 |
| Drag Factor | 88 |
December 03, 2024 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:40.8 | 6,000m | 2:23.4 | 119 | 708 | 17 | 165 |
| 5:49.4 | 1,200m | 2:25.5 | 113 | 690 | 18 | 147 |
| 5:44.0 | 2,400m | 2:23.3 | 119 | 709 | 17 | 164 |
| 5:44.8 | 3,600m | 2:23.6 | 118 | 706 | 17 | 166 |
| 5:42.6 | 4,800m | 2:22.7 | 120 | 714 | 17 | 172 |
| 5:39.9 | 6,000m | 2:21.6 | 123 | 724 | 17 | 177 |
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Workout Graph
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