板凳不高 . 5:02 row
510m
Meters
5:02.5
Time
4:56.5
Pace
28
Calories
129
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 13 |
| Stroke Count | 71 |
| Drag Factor | 87 |
December 03, 2024 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.5 | 510m | 4:56.5 | 13 | 346 | 13 | 129 |
| 5:00.0 | 506m | 4:56.4 | 13 | 346 | 14 | 129 |
| 5:02.5 | 4m | 5:12.5 | 11 | 339 | 0 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.