板凳不高 . 6000m row
6,000m
Meters
29:39.8
Time
2:28.3
Pace
328
Calories
157
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 17 |
| Stroke Count | 500 |
| Drag Factor | 87 |
December 04, 2024 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:39.8 | 6,000m | 2:28.3 | 107 | 669 | 17 | 157 |
| 5:52.1 | 1,200m | 2:26.7 | 111 | 681 | 17 | 141 |
| 5:44.2 | 2,400m | 2:23.4 | 119 | 708 | 17 | 159 |
| 5:49.5 | 3,600m | 2:25.6 | 113 | 690 | 17 | 163 |
| 6:10.0 | 4,800m | 2:34.1 | 96 | 628 | 17 | 159 |
| 6:03.9 | 6,000m | 2:31.6 | 100 | 645 | 17 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.