板凳不高 . 6000m row
6,000m
Meters
28:21.4
Time
2:21.7
Pace
340
Calories
163
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 17 |
| Stroke Count | 493 |
| Drag Factor | 91 |
December 14, 2024 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:21.4 | 6,000m | 2:21.7 | 123 | 722 | 17 | 163 |
| 5:41.1 | 1,200m | 2:22.1 | 122 | 719 | 18 | 144 |
| 5:42.2 | 2,400m | 2:22.5 | 121 | 715 | 17 | 160 |
| 5:44.2 | 3,600m | 2:23.4 | 119 | 708 | 17 | 165 |
| 5:39.2 | 4,800m | 2:21.3 | 124 | 726 | 17 | 171 |
| 5:34.7 | 6,000m | 2:19.4 | 129 | 744 | 17 | 175 |
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Workout Graph
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