板凳不高 . 2:23 row
221m
Meters
2:23.8
Time
5:25.3
Pace
13
Calories
130
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 334 |
| Stroke Rate | 15 |
| Stroke Count | 35 |
| Drag Factor | 90 |
December 14, 2024 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.8 | 221m | 5:25.3 | 10 | 334 | 15 | 130 |
| 2:23.8 | 222m | 5:23.8 | 10 | 335 | 15 | 130 |
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Workout Graph
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