Igor Kaznacheyev v2000m/r...4 row
6,000
Meters
25:58.5
Time
2:09.8
Pace
367
Calories
130
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,000 |
| Overall Time | 25:58.5 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 27 |
| Stroke Count | 687 |
| Drag Factor | 148 |
March 29, 2025 15:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:58.5 | 6,000 | 2:09.8 | 160 | 849 | 27 | 130 |
| 9:03.4 | 2,000 | 2:15.8 | 140 | 780 | 24 | 115 |
| 8:35.8 | 2,000 | 2:08.9 | 163 | 861 | 26 | 129 |
| 4:14.8 | 1,000 | 2:07.4 | 169 | 882 | 28 | 133 |
| 4:04.4 | 1,000 | 2:02.2 | 192 | 960 | 31 | 144 |
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Workout Graph
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