Igor Kaznacheyev v1:00/2:00r...5 row
3,792
Meters
15:00.0
Time
1:58.6
Pace
255
Calories
128
Heart Rate
| Rest Distance | 1,387 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,179 |
| Overall Time | 25:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 29 |
| Stroke Count | 419 |
| Drag Factor | 193 |
April 01, 2025 18:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,792 | 1:58.6 | 209 | 1020 | 29 | 128 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 34 | 107 | |
| r: 2:00 | 303 | ||||||
| 2:00.0 | 537 | 1:51.7 | 251 | 1163 | 29 | 125 | |
| r: 2:00 | 302 | ||||||
| 3:00.0 | 764 | 1:57.8 | 214 | 1036 | 27 | 135 | |
| r: 2:00 | 263 | ||||||
| 4:00.0 | 977 | 2:02.8 | 189 | 950 | 28 | 137 | |
| r: 2:00 | 251 | ||||||
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 27 | 137 | |
| r: 2:00 | 268 | ||||||
| r1,387 |
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Workout Graph
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