Igor Kaznacheyev v2000m/3:00r...3 row
6,000m
Meters
24:26.6
Time
2:02.2
Pace
390
Calories
| Rest Distance | 1,534m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,534m |
| Overall Time | 33:26.6 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 29 |
| Stroke Count | 709 |
| Drag Factor | 205 |
January 13, 2023 18:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:26.6 | 6,000m | 2:02.2 | 192 | 959 | 29 | |
| 7:54.0 | 2,000m | 1:58.5 | 210 | 1023 | 28 | |
| r: 3:00 | 515m | |||||
| 8:09.6 | 2,000m | 2:02.4 | 191 | 956 | 29 | |
| r: 3:00 | 497m | |||||
| 8:23.0 | 2,000m | 2:05.7 | 176 | 905 | 30 | |
| r: 3:00 | 522m | |||||
| r1,534m |
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Workout Graph
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