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Igor Kaznacheyev v0:45/0:45r...20 row

4,124m

Meters

15:00.0

Time

1:49.1

Pace

298

Calories

Rest Distance2,284m
Rest Time15:00.0
Overall Distance6,408m
Overall Time30:00.0
Average Watts269
Calories Per Hour1227
Stroke Rate34
Stroke Count515
Drag Factor192

March 16, 2023 18:11:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,124m 1:49.1 269 1227 34
0:45.0 238m 1:34.5 414 1725 40
r: 0:45 147m
0:45.0 211m 1:46.6 289 1293 36
r: 0:45 121m
0:45.0 208m 1:48.1 277 1251 35
r: 0:45 116m
0:45.0 210m 1:47.1 285 1279 35
r: 0:45 121m
0:45.0 212m 1:46.1 293 1307 36
r: 0:45 127m
0:45.0 209m 1:47.6 281 1265 35
r: 0:45 122m
0:45.0 208m 1:48.1 277 1251 35
r: 0:45 118m
0:45.0 203m 1:50.8 257 1184 35
r: 0:45 107m
0:45.0 205m 1:49.7 265 1211 33
r: 0:45 95m
0:45.0 205m 1:49.7 265 1211 33
r: 0:45 112m
0:45.0 202m 1:51.3 253 1171 33
r: 0:45 122m
0:45.0 202m 1:51.3 253 1171 33
r: 0:45 112m
0:45.0 201m 1:51.9 250 1158 33
r: 0:45 106m
0:45.0 199m 1:53.0 242 1133 33
r: 0:45 107m
0:45.0 202m 1:51.3 253 1171 33
r: 0:45 113m
0:45.0 200m 1:52.5 246 1146 33
r: 0:45 94m
0:45.0 200m 1:52.5 246 1146 33
r: 0:45 116m
0:45.0 201m 1:51.9 250 1158 33
r: 0:45 111m
0:45.0 202m 1:51.3 253 1171 33
r: 0:45 115m
0:45.0 207m 1:48.6 273 1237 35
r: 0:45 102m
r2,284m

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Workout Graph

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