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Igor Kaznacheyev v0:45/0:45r...20 row

4,124

Meters

15:00.0

Time

1:49.1

Pace

298

Calories

Rest Distance2,284
Rest Time15:00.0
Overall Distance6,408
Overall Time30:00.0
Average Watts269
Calories Per Hour1192
Stroke Rate34
Stroke Count515
Drag Factor192

March 16, 2023 18:11:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,124 1:49.1 269 1192 34
0:45.0 238 1:34.5 414 1680 40
r: 0:45 147
0:45.0 211 1:46.6 289 1280 36
r: 0:45 121
0:45.0 208 1:48.1 277 1200 35
r: 0:45 116
0:45.0 210 1:47.1 285 1200 35
r: 0:45 121
0:45.0 212 1:46.1 293 1280 36
r: 0:45 127
0:45.0 209 1:47.6 281 1200 35
r: 0:45 122
0:45.0 208 1:48.1 277 1200 35
r: 0:45 118
0:45.0 203 1:50.8 257 1120 35
r: 0:45 107
0:45.0 205 1:49.7 265 1200 33
r: 0:45 95
0:45.0 205 1:49.7 265 1200 33
r: 0:45 112
0:45.0 202 1:51.3 253 1120 33
r: 0:45 122
0:45.0 202 1:51.3 253 1120 33
r: 0:45 112
0:45.0 201 1:51.9 250 1120 33
r: 0:45 106
0:45.0 199 1:53.0 242 1120 33
r: 0:45 107
0:45.0 202 1:51.3 253 1120 33
r: 0:45 113
0:45.0 200 1:52.5 246 1120 33
r: 0:45 94
0:45.0 200 1:52.5 246 1120 33
r: 0:45 116
0:45.0 201 1:51.9 250 1120 33
r: 0:45 111
0:45.0 202 1:51.3 253 1120 33
r: 0:45 115
0:45.0 207 1:48.6 273 1200 35
r: 0:45 102
r2,284

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