Igor Kaznacheyev v2:00/1:00r...6 row
3,181m
Meters
12:00.0
Time
1:53.1
Pace
224
Calories
| Rest Distance | 939m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,120m |
| Overall Time | 18:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 32 |
| Stroke Count | 387 |
| Drag Factor | 197 |
March 17, 2023 18:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,181m | 1:53.1 | 241 | 1131 | 32 | |
| 2:00.0 | 568m | 1:45.6 | 297 | 1321 | 33 | |
| r: 1:00 | 168m | |||||
| 2:00.0 | 535m | 1:52.1 | 248 | 1153 | 33 | |
| r: 1:00 | 156m | |||||
| 2:00.0 | 521m | 1:55.1 | 229 | 1088 | 33 | |
| r: 1:00 | 149m | |||||
| 2:00.0 | 521m | 1:55.1 | 229 | 1088 | 32 | |
| r: 1:00 | 159m | |||||
| 2:00.0 | 517m | 1:56.0 | 224 | 1070 | 32 | |
| r: 1:00 | 157m | |||||
| 2:00.0 | 519m | 1:55.6 | 227 | 1079 | 32 | |
| r: 1:00 | 150m | |||||
| r939m |
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Workout Graph
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