Igor Kaznacheyev 10000m row
10,000m
Meters
41:33.6
Time
2:04.6
Pace
636
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 29 |
| Stroke Count | 1207 |
| Drag Factor | 189 |
March 20, 2023 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:33.6 | 10,000m | 2:04.6 | 181 | 921 | 29 |
| 7:54.0 | 2,000m | 1:58.5 | 210 | 1023 | 28 |
| 8:14.8 | 4,000m | 2:03.7 | 185 | 936 | 28 |
| 8:28.0 | 6,000m | 2:07.0 | 171 | 888 | 28 |
| 8:30.7 | 8,000m | 2:07.6 | 168 | 878 | 30 |
| 8:26.1 | 10,000m | 2:06.5 | 173 | 894 | 31 |
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Workout Graph
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