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Igor Kaznacheyev v0:20/0:10r...24 row

2,108m

Meters

8:00.0

Time

1:53.8

Pace

144

Calories

Rest Distance2,145m
Rest Time11:40.0
Overall Distance4,253m
Overall Time19:40.0
Average Watts237
Calories Per Hour1116
Stroke Rate32
Stroke Count262
Drag Factor200

October 26, 2023 20:20:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,108m 1:53.8 237 1116 32
0:20.0 103m 1:37.0 382 1616 33
r: 0:10 43m
0:20.0 98m 1:42.0 329 1433 33
r: 0:10 42m
0:20.0 99m 1:41.0 340 1468 36
r: 0:10 36m
0:20.0 91m 1:49.8 264 1207 33
r: 0:10 31m
0:20.0 86m 1:56.2 223 1066 33
r: 0:10 32m
0:20.0 88m 1:53.6 239 1120 33
r: 0:10 31m
0:20.0 86m 1:56.2 223 1066 33
r: 0:10 32m
0:20.0 90m 1:51.1 255 1178 36
r: 4:00 735m
0:20.0 91m 1:49.8 264 1207 33
r: 0:10 34m
0:20.0 91m 1:49.8 264 1207 33
r: 0:10 34m
0:20.0 92m 1:48.6 273 1237 33
r: 0:10 32m
0:20.0 61m 2:43.9 79 573 27
r: 0:10 28m
0:20.0 93m 1:47.5 282 1268 33
r: 0:10 31m
0:20.0 89m 1:52.3 247 1149 33
r: 0:10 29m
0:20.0 87m 1:54.9 230 1093 33
r: 0:10 31m
0:20.0 88m 1:53.6 239 1120 33
r: 4:00 702m
0:20.0 98m 1:42.0 329 1433 33
r: 0:10 32m
0:20.0 96m 1:44.1 310 1365 33
r: 0:10 32m
0:20.0 90m 1:51.1 255 1178 33
r: 0:10 28m
0:20.0 88m 1:53.6 239 1120 33
r: 0:10 30m
0:20.0 80m 2:05.0 179 916 33
r: 0:10 32m
0:20.0 56m 2:58.5 61 511 27
r: 0:10 22m
0:20.0 77m 2:09.8 160 849 33
r: 0:10 33m
0:20.0 91m 1:49.8 264 1207 33
r: 0:10 33m
r2,145m

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