Igor Kaznacheyev v50c/2:00r...5 row
2,020m
Meters
7:29.9
Time
1:51.3
Pace
150
Calories
| Rest Distance | 1,789m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,809m |
| Overall Time | 17:29.9 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 32 |
| Stroke Count | 231 |
| Drag Factor | 201 |
October 27, 2023 20:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:29.9 | 2,020m | 1:51.3 | 253 | 1172 | 32 | |
| 2:34.1 | 685m | 1:52.4 | 246 | 1146 | 30 | |
| r: 2:00 | 380m | |||||
| 2:05.3 | 554m | 1:53.0 | 242 | 1132 | 32 | |
| r: 2:00 | 383m | |||||
| 1:34.5 | 416m | 1:53.5 | 239 | 1122 | 30 | |
| r: 2:00 | 343m | |||||
| 0:54.6 | 256m | 1:46.6 | 289 | 1293 | 32 | |
| r: 2:00 | 337m | |||||
| 0:21.4 | 109m | 1:38.1 | 370 | 1573 | 37 | |
| r: 2:00 | 346m | |||||
| r1,789m |
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Workout Graph
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