Igor Kaznacheyev v2963m/5:00r...2 row
5,148m
Meters
20:35.7
Time
2:00.0
Pace
341
Calories
| Rest Distance | 1,522m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,670m |
| Overall Time | 30:35.7 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 26 |
| Stroke Count | 553 |
| Drag Factor | 204 |
December 02, 2023 18:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:35.7 | 5,148m | 2:00.0 | 202 | 996 | 26 | |
| 11:46.9 | 2,963m | 1:59.2 | 206 | 1009 | 26 | |
| r: 5:00 | 640m | |||||
| 8:48.8 | 2,185m | 2:01.0 | 198 | 979 | 27 | |
| r: 5:00 | 882m | |||||
| r1,522m |
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Workout Graph
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