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Igor Kaznacheyev v0:45/0:45r...20 row

4,207

Meters

15:00.0

Time

1:46.9

Pace

311

Calories

Rest Distance1,973
Rest Time15:00.0
Overall Distance6,180
Overall Time30:00.0
Average Watts286
Calories Per Hour1244
Stroke Rate31
Stroke Count468
Drag Factor217

May 31, 2024 21:41:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,207 1:46.9 286 1244 31
0:45.0 226 1:39.5 355 1440 32
r: 0:45 137
0:45.0 216 1:44.1 310 1360 31
r: 0:45 113
0:45.0 215 1:44.6 305 1280 29
r: 0:45 106
0:45.0 214 1:45.1 301 1280 29
r: 0:45 104
0:45.0 213 1:45.6 297 1280 29
r: 0:45 101
0:45.0 212 1:46.1 293 1280 29
r: 0:45 99
0:45.0 214 1:45.1 301 1280 32
r: 0:45 102
0:45.0 209 1:47.6 281 1200 32
r: 0:45 99
0:45.0 210 1:47.1 285 1200 33
r: 0:45 95
0:45.0 207 1:48.6 273 1200 31
r: 0:45 88
0:45.0 206 1:49.2 269 1200 31
r: 0:45 97
0:45.0 207 1:48.6 273 1200 31
r: 0:45 93
0:45.0 205 1:49.7 265 1200 31
r: 0:45 94
0:45.0 207 1:48.6 273 1200 32
r: 0:45 93
0:45.0 207 1:48.6 273 1200 32
r: 0:45 97
0:45.0 206 1:49.2 269 1200 31
r: 0:45 93
0:45.0 206 1:49.2 269 1200 32
r: 0:45 91
0:45.0 207 1:48.6 273 1200 32
r: 0:45 94
0:45.0 206 1:49.2 269 1200 32
r: 0:45 93
0:45.0 215 1:44.6 305 1280 33
r: 0:45 84
r1,973

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Workout Graph

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