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Igor Kaznacheyev v0:45/0:45r...20 row

4,207m

Meters

15:00.0

Time

1:46.9

Pace

311

Calories

Rest Distance1,973m
Rest Time15:00.0
Overall Distance6,180m
Overall Time30:00.0
Average Watts286
Calories Per Hour1284
Stroke Rate31
Stroke Count468
Drag Factor217

May 31, 2024 21:41:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,207m 1:46.9 286 1284 31
0:45.0 226m 1:39.5 355 1520 32
r: 0:45 137m
0:45.0 216m 1:44.1 310 1365 31
r: 0:45 113m
0:45.0 215m 1:44.6 305 1350 29
r: 0:45 106m
0:45.0 214m 1:45.1 301 1336 29
r: 0:45 104m
0:45.0 213m 1:45.6 297 1321 29
r: 0:45 101m
0:45.0 212m 1:46.1 293 1307 29
r: 0:45 99m
0:45.0 214m 1:45.1 301 1336 32
r: 0:45 102m
0:45.0 209m 1:47.6 281 1265 32
r: 0:45 99m
0:45.0 210m 1:47.1 285 1279 33
r: 0:45 95m
0:45.0 207m 1:48.6 273 1237 31
r: 0:45 88m
0:45.0 206m 1:49.2 269 1224 31
r: 0:45 97m
0:45.0 207m 1:48.6 273 1237 31
r: 0:45 93m
0:45.0 205m 1:49.7 265 1211 31
r: 0:45 94m
0:45.0 207m 1:48.6 273 1237 32
r: 0:45 93m
0:45.0 207m 1:48.6 273 1237 32
r: 0:45 97m
0:45.0 206m 1:49.2 269 1224 31
r: 0:45 93m
0:45.0 206m 1:49.2 269 1224 32
r: 0:45 91m
0:45.0 207m 1:48.6 273 1237 32
r: 0:45 94m
0:45.0 206m 1:49.2 269 1224 32
r: 0:45 93m
0:45.0 215m 1:44.6 305 1350 33
r: 0:45 84m
r1,973m

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Workout Graph

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