Igor Kaznacheyev v6:00/3:00r...4 row
6,012m
Meters
24:00.0
Time
1:59.7
Pace
399
Calories
| Rest Distance | 1,739m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,751m |
| Overall Time | 36:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 28 |
| Stroke Count | 663 |
| Drag Factor | 214 |
June 04, 2024 20:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,012m | 1:59.7 | 204 | 1001 | 28 | |
| 6:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 26 | |
| r: 3:00 | 451m | |||||
| 6:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 28 | |
| r: 3:00 | 429m | |||||
| 6:00.0 | 1,478m | 2:01.7 | 194 | 966 | 28 | |
| r: 3:00 | 409m | |||||
| 6:00.0 | 1,481m | 2:01.5 | 195 | 970 | 30 | |
| r: 3:00 | 450m | |||||
| r1,739m |
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Workout Graph
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