Igor Kaznacheyev 1000m row
1,000
Meters
4:45.5
Time
2:22.7
Pace
55
Calories
110
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 226 |
January 14, 2025 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.5 | 1,000 | 2:22.7 | 120 | 714 | 21 | 110 |
| 0:52.3 | 200 | 2:10.7 | 157 | 838 | 23 | 112 |
| 0:55.3 | 400 | 2:18.2 | 132 | 755 | 22 | 116 |
| 0:59.4 | 600 | 2:28.5 | 107 | 667 | 21 | 107 |
| 1:00.0 | 800 | 2:30.0 | 104 | 656 | 22 | 108 |
| 0:58.5 | 1,000 | 2:26.2 | 112 | 685 | 21 | 110 |
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Workout Graph
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