Igor Kaznacheyev 300m row
300
Meters
0:54.9
Time
1:31.5
Pace
27
Calories
109
Heart Rate
| Average Watts | 457 |
|---|---|
| Calories Per Hour | 1872 |
| Stroke Rate | 39 |
| Stroke Count | 36 |
| Drag Factor | 182 |
February 19, 2025 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:54.9 | 300 | 1:31.5 | 457 | 1872 | 39 | 109 |
| 0:17.9 | 100 | 1:29.5 | 488 | 1980 | 40 | 101 |
| 0:18.1 | 200 | 1:30.5 | 472 | 1925 | 40 | 107 |
| 0:18.9 | 300 | 1:34.5 | 415 | 1727 | 38 | 120 |
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Workout Graph
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