Igor Kaznacheyev v25c/1:00r...8 row
2,704
Meters
10:00.6
Time
1:51.0
Pace
200
Calories
126
Heart Rate
| Rest Distance | 1,014 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,718 |
| Overall Time | 18:00.6 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 31 |
| Stroke Count | 320 |
| Drag Factor | 177 |
March 11, 2025 18:14:37
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.6 | 2,704 | 1:51.0 | 256 | 1179 | 31 | 126 | |
| 1:05.3 | 312 | 1:44.6 | 305 | 1351 | 34 | 105 | |
| r: 1:00 | 124 | ||||||
| 1:14.4 | 337 | 1:50.3 | 260 | 1195 | 32 | 112 | |
| r: 1:00 | 139 | ||||||
| 1:15.4 | 339 | 1:51.2 | 254 | 1175 | 29 | 119 | |
| r: 1:00 | 135 | ||||||
| 1:17.3 | 344 | 1:52.3 | 247 | 1149 | 30 | 127 | |
| r: 1:00 | 134 | ||||||
| 1:16.7 | 342 | 1:52.1 | 248 | 1154 | 31 | 128 | |
| r: 1:00 | 117 | ||||||
| 1:16.5 | 341 | 1:52.1 | 248 | 1153 | 33 | 134 | |
| r: 1:00 | 119 | ||||||
| 1:16.9 | 343 | 1:52.0 | 248 | 1155 | 33 | 139 | |
| r: 1:00 | 121 | ||||||
| 1:18.1 | 346 | 1:52.8 | 243 | 1137 | 33 | 141 | |
| r: 1:00 | 125 | ||||||
| r1,014 |
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Workout Graph
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