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Igor Kaznacheyev v0:20/0:10r...24 row

2,157

Meters

8:00.0

Time

1:51.2

Pace

146

Calories

117

Heart Rate

Rest Distance1,451
Rest Time11:40.0
Overall Distance3,608
Overall Time19:40.0
Average Watts254
Calories Per Hour1174
Stroke Rate32
Stroke Count258
Drag Factor200

March 27, 2025 18:36:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,157 1:51.2 254 1174 32 117
0:20.0 101 1:39.0 361 1541 36 99
r: 0:10 30
0:20.0 93 1:47.5 282 1268 33 97
r: 0:10 25
0:20.0 90 1:51.1 255 1178 30 100
r: 0:10 23
0:20.0 92 1:48.6 273 1237 33 106
r: 0:10 23
0:20.0 86 1:56.2 223 1066 33 108
r: 0:10 23
0:20.0 89 1:52.3 247 1149 33 110
r: 0:10 21
0:20.0 89 1:52.3 247 1149 33 117
r: 0:10 21
0:20.0 85 1:57.6 215 1039 30 119
r: 4:00 406
0:20.0 95 1:45.2 300 1332 30 115
r: 0:10 29
0:20.0 80 2:05.0 179 916 30 114
r: 0:10 31
0:20.0 90 1:51.1 255 1178 30 119
r: 0:10 27
0:20.0 94 1:46.3 291 1300 33 118
r: 0:10 26
0:20.0 88 1:53.6 239 1120 33 120
r: 0:10 25
0:20.0 86 1:56.2 223 1066 33 122
r: 0:10 26
0:20.0 85 1:57.6 215 1039 33 124
r: 0:10 23
0:20.0 90 1:51.1 255 1178 33 128
r: 4:00 500
0:20.0 97 1:43.0 319 1399 30 121
r: 0:10 29
0:20.0 93 1:47.5 282 1268 33 124
r: 0:10 27
0:20.0 89 1:52.3 247 1149 33 125
r: 0:10 26
0:20.0 90 1:51.1 255 1178 33 126
r: 0:10 24
0:20.0 88 1:53.6 239 1120 30 119
r: 0:10 20
0:20.0 86 1:56.2 223 1066 33 128
r: 0:10 23
0:20.0 87 1:54.9 230 1093 33 128
r: 0:10 22
0:20.0 92 1:48.6 273 1237 33 132
r: 0:10 21
r1,451

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