Stuart Gubbins 21:00 row
4,888m
Meters
21:00.0
Time
2:08.8
Pace
302
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Stroke Count | 500 |
| Drag Factor | 104 |
March 15, 2021 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 4,888m | 2:08.8 | 163 | 862 | 25 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 28 |
| 21:00.0 | 247m | 2:01.4 | 195 | 972 | 30 |
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Workout Graph
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