Stuart Gubbins 30:00 row
7,029m
Meters
30:00.0
Time
2:08.0
Pace
434
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 27 |
| Stroke Count | 803 |
| Drag Factor | 103 |
March 12, 2021 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,029m | 2:08.0 | 167 | 873 | 27 |
| 6:00.0 | 1,424m | 2:06.4 | 173 | 896 | 26 |
| 12:00.0 | 1,409m | 2:07.7 | 168 | 877 | 27 |
| 18:00.0 | 1,401m | 2:08.4 | 165 | 867 | 26 |
| 24:00.0 | 1,399m | 2:08.6 | 164 | 865 | 27 |
| 30:00.0 | 1,397m | 2:08.8 | 164 | 863 | 28 |
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Workout Graph
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