Stuart Gubbins 5000m row
5,000m
Meters
20:55.3
Time
2:05.5
Pace
314
Calories
Average Watts | 177 |
---|---|
Calories Per Hour | 908 |
Stroke Rate | 25 |
Stroke Count | 532 |
Drag Factor | 104 |
March 10, 2021 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:55.3 | 5,000m | 2:05.5 | 177 | 908 | 25 |
4:03.8 | 1,000m | 2:01.9 | 193 | 964 | 25 |
4:16.8 | 2,000m | 2:08.4 | 165 | 869 | 23 |
4:14.2 | 3,000m | 2:07.1 | 170 | 886 | 25 |
4:08.7 | 4,000m | 2:04.3 | 182 | 926 | 28 |
4:11.8 | 5,000m | 2:05.9 | 175 | 903 | 26 |
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Workout Graph
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