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Stuart Gubbins 12x250m/0:45r row

3,000

Meters

11:55.8

Time

1:59.3

Pace

193

Calories

Rest Distance1,634
Rest Time9:00.0
Overall Distance4,634
Overall Time20:55.8
Average Watts206
Calories Per Hour970
Stroke Rate26
Stroke Count519
Drag Factor108

July 05, 2021 07:52:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:55.8 3,000 1:59.3 206 970 26
1:01.6 250 2:03.2 187 935 28
0:59.8 250 1:59.6 205 963 26
0:59.6 250 1:59.2 207 966 26
0:59.7 250 1:59.4 206 964 26
0:59.6 250 1:59.2 207 966 26
0:58.0 250 1:56.0 224 1055 27
0:59.8 250 1:59.6 205 963 26
0:59.6 250 1:59.2 207 966 26
0:59.8 250 1:59.6 205 963 27
0:59.0 250 1:58.0 213 976 26
0:59.3 250 1:58.6 210 971 26
1:00.1 250 2:00.2 202 958 26
r1,634

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