Stuart Gubbins 30:00 row
7,162m
Meters
30:00.0
Time
2:05.6
Pace
451
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 26 |
| Stroke Count | 778 |
| Drag Factor | 109 |
June 29, 2021 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,162m | 2:05.6 | 176 | 907 | 26 |
| 6:00.0 | 1,432m | 2:05.6 | 176 | 906 | 25 |
| 12:00.0 | 1,442m | 2:04.8 | 180 | 919 | 25 |
| 18:00.0 | 1,446m | 2:04.4 | 181 | 924 | 26 |
| 24:00.0 | 1,431m | 2:05.7 | 176 | 905 | 26 |
| 30:00.0 | 1,412m | 2:07.4 | 169 | 881 | 28 |
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Workout Graph
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