Stuart Gubbins 5x750m/2:00r row
3,750m
Meters
14:57.6
Time
1:59.6
Pace
247
Calories
| Rest Distance | 1,578m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,328m |
| Overall Time | 24:57.6 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 25 |
| Stroke Count | 558 |
| Drag Factor | 109 |
June 10, 2021 08:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:57.6 | 3,750m | 1:59.6 | 204 | 1002 | 25 | |
| 3:07.5 | 750m | 2:05.0 | 179 | 916 | 27 | |
| 3:00.0 | 750m | 2:00.0 | 203 | 997 | 23 | |
| 2:58.6 | 750m | 1:59.0 | 207 | 1013 | 24 | |
| 2:56.8 | 750m | 1:57.8 | 214 | 1035 | 24 | |
| 2:54.6 | 750m | 1:56.4 | 222 | 1063 | 25 | |
| r1,578m |
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Workout Graph
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