Stuart Gubbins 4x500m/2:00r row
2,000m
Meters
7:59.9
Time
1:59.9
Pace
135
Calories
| Rest Distance | 1,212m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,212m |
| Overall Time | 15:59.9 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
| Stroke Count | 362 |
| Drag Factor | 110 |
June 04, 2021 07:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.9 | 2,000m | 1:59.9 | 203 | 997 | 27 | |
| 2:10.2 | 500m | 2:10.2 | 159 | 845 | 25 | |
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 28 | |
| 1:58.9 | 500m | 1:58.9 | 208 | 1016 | 28 | |
| 1:56.2 | 500m | 1:56.2 | 223 | 1067 | 27 | |
| r1,212m |
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Workout Graph
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