Stuart Gubbins 5000m row

5,000m

Meters

20:48.9

Time

2:04.8

Pace

316

Calories

Average Watts180
Calories Per Hour918
Stroke Rate23
Stroke Count481
Drag Factor114

June 03, 2021 08:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:48.9 5,000m 2:04.8 180 918 23
4:13.6 1,000m 2:06.8 172 890 22
4:09.2 2,000m 2:04.6 181 922 24
4:11.1 3,000m 2:05.5 177 908 22
4:04.9 4,000m 2:02.4 191 956 24
4:10.0 5,000m 2:05.0 179 916 23

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Workout Graph

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