Stuart Gubbins 5000m row
5,000
Meters
21:21.9
Time
2:08.1
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 27 |
| Stroke Count | 570 |
| Drag Factor | 97 |
May 24, 2021 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:21.9 | 5,000 | 2:08.1 | 166 | 871 | 308 | 27 |
| 4:22.4 | 1,000 | 2:11.2 | 155 | 833 | 60 | 26 |
| 4:17.5 | 2,000 | 2:08.7 | 164 | 864 | 61 | 26 |
| 4:17.9 | 3,000 | 2:08.9 | 163 | 861 | 61 | 27 |
| 4:15.8 | 4,000 | 2:07.9 | 167 | 875 | 62 | 27 |
| 4:08.3 | 5,000 | 2:04.1 | 183 | 929 | 64 | 27 |
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Workout Graph
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