Stuart Gubbins 5000m row
5,000m
Meters
21:15.2
Time
2:07.5
Pace
310
Calories
Average Watts | 169 |
---|---|
Calories Per Hour | 880 |
Stroke Rate | 25 |
Stroke Count | 537 |
Drag Factor | 98 |
May 14, 2021 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:15.2 | 5,000m | 2:07.5 | 169 | 880 | 25 |
4:16.5 | 1,000m | 2:08.2 | 166 | 871 | 25 |
4:13.7 | 2,000m | 2:06.8 | 171 | 890 | 22 |
4:19.9 | 3,000m | 2:09.9 | 159 | 848 | 26 |
4:11.6 | 4,000m | 2:05.8 | 176 | 905 | 28 |
4:13.5 | 5,000m | 2:06.7 | 172 | 891 | 25 |
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Workout Graph
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