Stuart Gubbins 5000m row

5,000m

Meters

21:15.2

Time

2:07.5

Pace

310

Calories

Average Watts169
Calories Per Hour880
Stroke Rate25
Stroke Count537
Drag Factor98

May 14, 2021 07:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:15.2 5,000m 2:07.5 169 880 25
4:16.5 1,000m 2:08.2 166 871 25
4:13.7 2,000m 2:06.8 171 890 22
4:19.9 3,000m 2:09.9 159 848 26
4:11.6 4,000m 2:05.8 176 905 28
4:13.5 5,000m 2:06.7 172 891 25

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Workout Graph

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