Stuart Gubbins 7x1:00/0:30r row

1,725m

Meters

7:00.0

Time

2:01.7

Pace

109

Calories

Rest Distance636m
Rest Time3:30.0
Overall Distance2,361m
Overall Time10:30.0
Average Watts194
Calories Per Hour967
Stroke Rate27
Stroke Count269
Drag Factor99

April 27, 2021 07:54:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:00.0 1,725m 2:01.7 194 967 27
1:00.0 235m 2:07.6 168 878 27
1:00.0 236m 2:07.1 170 886 27
1:00.0 251m 1:59.5 205 1005 27
1:00.0 251m 1:59.5 205 1005 27
1:00.0 249m 2:00.4 200 988 25
1:00.0 253m 1:58.5 210 1022 29
1:00.0 249m 2:00.4 200 988 30
r636m

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