Stuart Gubbins 7x1:00/0:30r row
1,725
Meters
7:00.0
Time
2:01.7
Pace
109
Calories
| Rest Distance | 636 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 2,361 |
| Overall Time | 10:30.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 27 |
| Stroke Count | 269 |
| Drag Factor | 99 |
April 27, 2021 07:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,725 | 2:01.7 | 194 | 934 | 27 | |
| 1:00.0 | 235 | 2:07.6 | 168 | 840 | 27 | |
| 1:00.0 | 236 | 2:07.1 | 170 | 840 | 27 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 27 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 27 | |
| 1:00.0 | 249 | 2:00.4 | 200 | 960 | 25 | |
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 29 | |
| 1:00.0 | 249 | 2:00.4 | 200 | 960 | 30 | |
| r636 |
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Workout Graph
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