Stuart Gubbins 5000m row
5,000
Meters
20:25.7
Time
2:02.5
Pace
323
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 30 |
| Stroke Count | 614 |
| Drag Factor | 101 |
April 05, 2021 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:25.7 | 5,000 | 2:02.5 | 190 | 954 | 323 | 30 |
| 3:57.6 | 1,000 | 1:58.8 | 209 | 1018 | 67 | 31 |
| 4:05.9 | 2,000 | 2:02.9 | 188 | 948 | 64 | 28 |
| 4:04.6 | 3,000 | 2:02.3 | 191 | 958 | 65 | 30 |
| 4:10.6 | 4,000 | 2:05.3 | 178 | 912 | 63 | 31 |
| 4:07.0 | 5,000 | 2:03.5 | 186 | 939 | 64 | 30 |
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Workout Graph
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