Stuart Gubbins 5x750m/1:00r row
3,750m
Meters
15:03.1
Time
2:00.4
Pace
245
Calories
| Rest Distance | 913m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,663m |
| Overall Time | 20:03.1 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 26 |
| Stroke Count | 503 |
| Drag Factor | 110 |
September 01, 2021 07:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.1 | 3,750m | 2:00.4 | 200 | 989 | 26 | |
| 3:00.2 | 750m | 2:00.1 | 202 | 994 | 27 | |
| 3:00.1 | 750m | 2:00.0 | 202 | 995 | 24 | |
| 2:59.9 | 750m | 1:59.9 | 203 | 998 | 26 | |
| 3:03.4 | 750m | 2:02.2 | 191 | 959 | 27 | |
| 2:59.5 | 750m | 1:59.6 | 204 | 1002 | 26 | |
| r913m |
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Workout Graph
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