Stuart Gubbins 10000m row
10,000
Meters
43:01.7
Time
2:09.0
Pace
616
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Stroke Count | 1089 |
| Drag Factor | 117 |
March 16, 2022 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:01.7 | 10,000 | 2:09.0 | 163 | 858 | 616 | 25 |
| 8:05.7 | 2,000 | 2:01.4 | 195 | 970 | 131 | 27 |
| 8:34.2 | 4,000 | 2:08.5 | 165 | 861 | 123 | 25 |
| 8:44.4 | 6,000 | 2:11.1 | 155 | 830 | 121 | 23 |
| 8:59.8 | 8,000 | 2:14.9 | 142 | 786 | 118 | 25 |
| 8:37.8 | 10,000 | 2:09.4 | 161 | 855 | 123 | 28 |
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Workout Graph
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